John Timmerman

Founder & CEO, Good Monster
Partner, GFX
Founder, Good Growth

John Timmerman - Successful and Fit

SAF 00: Who is John Timmerman, and What is This Podcast?

Description It’s a great big world out there. And I feel like I’m not seeing enough of it. And I don’t mean in the sense that I’m not traveling enough or experiencing enough things – although I could stand to do more of that – I mean...

focus my life

4 Steps to Focus My Life Now

I write this post as I’m on my way to Maine from Syracuse. Yes that’s right I’m writing this while driving in the car – the wonders of talk to text! I was inspired to write this blog post while listening to episodes of...

9 Reasons Entrepreneurs Should Join Crossfit

  One of the most controversial trends currently sweeping the country is Crossfit. Usually the discussion argument surrounds whether Crossfit is the next phenomenon to whip our overweight/obese country into shape, or whether it’s just...

How to Eat for More Productivity

You, are a motivated individual – right? You are completely committed to crushing it in life. You are an entrepreneur (or budding entrepreneur) who is risking everything to grow the life of your dreams for you and your family.  You wake up...

Finding Your Inner Gary Vaynerchuk

  The guy is chock-full-o-passion. He bleeds a deep love for business, opinions, the Jets, his family (not in any particular order) and he isn’t afraid to show us. If you don’t know who Gary Vaynerchuk is watch this all of his...

Write Blog Posts While Driving To Work

So let me start out by saying that I love writing. I really do, there’s nothing like getting your thoughts out on paper (scratch that, who uses paper anymore?). Somewhere that they stick before they fly out of your head because the...

Lose Weight: Start With Cleaning Out Your Kitchen

Eating healthy; such a simple concept with what seems unending information on how to lose weight. And it’s all available at our fingertips, in front of our eyeballs, and barraging our ears. Still, 78.6 million Americans are obese as of the end...

The One Word That Will Focus Your Life

Peer pressure is a bitch. These days our lives are inundated with peer pressure. It comes from our friends, our family, TV, magazines, websites, social media and the list goes on and on. With all this pressure to do this, and do that – it’s...

Health, Wealth. How Bad Do You Want Them?

If you are reading this right now while sitting at your desk, depressed because you would rather be somewhere else in life – you couldn’t have stumbled upon this at a better time. Everyone has choices in life. Whether you were born into...

How to Successfully Get Fit

Like millions of other Americans out there, you just don’t have time to exercise. You work too much, it’s hard enough finding time to spend with your family. You’re just too tired after work, and if you do get extra time...

Everyone Is An Entrepreneur

You can start a side business today, while working a full time job, grow it within 4 months to a few hundred extra dollars a month [he says while smacking you in your face like Dave Chappelle as Rick James]. Usually when I write an article, I sit...

10 Tips That Make Eating Healthy Doable

The problem that most guys have when it comes to shaving down that keg attached to your ab-muscles is that BBQ’s are too delicious, bartenders are too cute and there seems to always be a ‘beer in hand rule’. It’s not that you don’t know what to do...

How to Lose Weight Permanently

Raise your hand if you have jumped into a diet blindly, hoping to lose weight permanently, but you ultimately reverted back to your old lifestyle? Ok now everyone put your hands down. While I am a huge proponent of the just do it mentality, there...