Tag: fitness

psychology of weight loss

The Psychology of Weight Loss

Losing weight is a tough task to achieve, whether it’s 10 lbs. or 100 lbs. There are hundreds of thousands of articles floating around the Internet on how to lose weight, yet America is still the fattest country in the world. How could this be? If...

9 Reasons Entrepreneurs Should Join Crossfit

  One of the most controversial trends currently sweeping the country is Crossfit. Usually the discussion argument surrounds whether Crossfit is the next phenomenon to whip our overweight/obese country into shape, or whether it’s just...

How to Successfully Get Fit

Like millions of other Americans out there, you just don’t have time to exercise. You work too much, it’s hard enough finding time to spend with your family. You’re just too tired after work, and if you do get extra time...